Canadians urged for a mental health check-up with this online tool


The COVID-19 pandemic has proven to be a challenge for many people and that is why an organization in Calgary is giving everyone the chance to get the help they need.

The Calgary Counseling Center (CCC) is offering a week-long quiz in conjunction with its National Depression Screening Day initiative.

The online self-report can be viewed by anyone in the world from October 4-10 and focuses on depression, which is the leading cause of suffering and disability, according to the center.

“In the midst of the ongoing pandemic and the fourth wave, a lot of people are struggling,” CCC CEO Dr Robbie Babins-Wagner said in a statement.

“The three-minute depression screening at is a simple first step in checking your sanity and getting help if you need it. “

Officials say more than 10,000 people viewed the questionnaire last year.

However, this is not the only tool the CCC is offering this week.

Organizers say there are a number of virtual events, including a panel with the Calgary Chamber of Commerce and an event with the Business Council of Alberta.

Viewers will also be able to hear former CCC customers as well as meet former NHL goaltender and current sports presenter Kelly Hrudey at the Calgary Public Library.

“We’ve been through a lot in the past 19 months. The pandemic has been so difficult for so many people,” Babins-Wagner said. “It is so important that we take the time to check our sanity. One small step can make all the difference. I urge everyone to take a simple step at”

You can find more information on the CCC website.

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