Are you doing a mental health check-up on your children?

BIRMINGHAM, Alabama (WBRC) – Doctors have said keeping the lines of communication open is the most important thing to be able to know when your child is not balancing their emotions and their studies with the challenges that are occurring in our world today. moment.

Dr Paulette Rowe is a psychotherapist and certified life coach at Restoration Academy and Trinity Counseling and said we shouldn’t take children’s mental health for granted.

Dr Rowe says that some children face many challenges, including: “Anxiety and fear, in first graders through 12th grade.”

Dr Rowe says the pandemic has only amplified mental health issues, including thoughts of suicide. Now that the kids are back to school in person, issues like bullying and low self-esteem are becoming more and more prominent.

Rowe is showing us a few red flags to let you know that kids have problems, including ways to hopefully get your kids to talk to you about the issues.

Additionally, Rowe says parents need to make sure they’re emotionally healthy as well. This is an important way to help your kids and make sure you do fun things with your child to help lift their spirits.

Click here for information from the CDC on children’s mental health.

Copyright 2021 WBRC. All rights reserved.

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